You’ve tried…and tried…and tried to be happy, stay calm, and be loving.
But you’re just feeling miserable inside.
Nothing in life seems to work.
You’ve considered getting professional help, but traditional talk therapy just isn’t your style.
You need someone who understands the dynamic relationship between your body, mind, heart and spirit.
The answers don’t always live in your head.
Talking doesn’t always help.
When emotional intensity and chaotic thoughts come to disrupt your inner peace, happiness, work and relationships, it’s time to get in your body!
In Yoga Psychotherapy, learn how to feel good in your body again.
Sometimes the answers to healing and reclaiming joy and vitality are not in your head, but live in your body and spirit.
Release emotional blockages through movement, advanced breath techniques, and refined mindfulness meditation methods.
We won’t think you’re crazy for being an empath, being spiritual, or feeling energy. That’s who we are, too!
Every individual has an intuitive power to heal themselves.
It’s our job to empower and reawaken the part of you that knows how to heal and be well.
Don’t delay any longer.
Every moment you delay is one more moment of feeling out of balance and chaotic inside.
I want to provide you with a free 20-minute phone consultation to see if Yoga Therapy or Holistic Psychotherapy is right for you!
