Massage Therapy
Ugh… Body Pain
Are you constantly in pain from muscle tension, hip and back issues, or headaches?
You are not alone!
Years of stress, trauma injury and tension get stored in the muscles and tissues of the body, making it nearly impossible to relax….
Physically, mentally and emotionally!
Therapeutic Massage Brings Relaxation Back Into Your Body, Heart and Mind.
Old and new injuries are healed and you get to feel good and nourished in your own body again.
Our Massage Therapist You will teach you at-home techniques that help you to continue repairing your body even after you leave.
Your Comfort Is Our Number 1 Priority.
You will be provided covering during your massage, and some of our massage services allow for you to remain completely clothed. You will never be asked to remove your under garments for any of our massage services.
Our massage therapist will never massage your groin area nor your breasts.
If pregnant, our massage therapist can accommodate you; She has advanced training in prenatal massage.
Massage Can Be Used To Process Trauma.
Sometimes therapeutic massage is utilized at our office to support the healing of trauma survivors.
Through healing touch and dialogue, your body and heart is nurtured in a gentle and safe way.
Trauma-Conscious Massage Therapy creates a safe space for you to physically process traumas and experience emotional release.
Your psychotherapist is always welcome to join you.
Call today for a free 20-minute consultation to see if Therapeutic Massage is right for you!
Below is a list of our Massage Therapy Services:
Classic Swedish Massage
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. The relaxing effects of this massage can support rebalancing of the nervous system along with easing stress and anxiety.
Myofascial Release
Myofascial Release is a modality used to combat chronic myofascial pain by applying gentle sustained pressure and traction to loosen tough membranes that restrict your physical and emotional being. MFR provides the space needed to address chronic pain, trauma, anxiety and depression.
Prenatal
A classic massage tailored to expecting mom’s. This gentle treatment will include side-lying massage when it’s no longer comfortable to lay face down, appx 2 months and on. Benefits of prenatal massage include: Reduce pain, tension, anxiety, improved circulation/reduce edema, improved sleep.
Deep Tissue
Remove muscle tension, pain from muscle trigger points, and realign a multitude of layers through soft tissue manipulation with a focus on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding all bones, joints, and muscles).
Harmonizing Essential Oil Treatment
A wonderful immune booster, this session begins with a series of 8 herbal essential oils will be massaged into the inner arch of the feet and then dropped onto the spine (feeling much like rain drops) and gently massaged in, also using a carrier oil such as coconut oil. Light neck massage is also included. Only shoes/socks and shirt need to be removed for this treatment.
Reiki/Energy Therapy
This evidence-based treatment involves very light touch, or no physical touch, often with a focus on listening to energy centers of your body, the chakras, helping to bring balance to all levels, physical, mental, emotional, spiritual.
Trauma Conscious Massage
A fully clothed massage, this is an approach to creating a safe, supportive space for you to experience therapeutic touch through connection with the breath and increased body awareness. Often slower and gentler than a traditional massage and with more communication throughout the session.