by Ashley Ray | Aug 16, 2023 | Trauma
Dealing with trauma can be an incredibly challenging journey, one that often feels like a heavy weight on your shoulders, preventing you from truly moving forward. If you’ve been seeking ways to heal from trauma, you might not have considered the power of...
by Ashley Ray | Aug 4, 2023 | Trauma
What Do I Mean When I Say Trauma? Trauma is not the distressing or disturbing event that occurs, but rather the emotional and bodily response that overwhelms someone’s ability to cope and restricts their ability to safely feel a full range of emotions....
by Ashley Ray | Aug 2, 2023 | Trauma
Dissociation may sound like a scary word, but mild forms of it are actually incredibly common So what is dissociation?. Well, have you ever… … pulled into your driveway after a long day only to realize you couldn’t remember the last few miles of the drive? … read the...
by Ashley Ray | Jul 10, 2023 | Trauma
Have you ever felt trapped within the confines of past trauma, yearning for a sense of release and healing? The emotional weight carried by traumatic experiences can profoundly impact our lives. In search of solace, many individuals are turning to a transformative...
by Digital Guider | Apr 25, 2023 | Trauma
Experiencing trauma can be an incredibly difficult and challenging time in a person’s life. Whether it is a single event or a series of experiences, trauma can have a lasting impact on mental and physical health. Seeking the help of a trauma therapist is an...
by Ashley Ray | Feb 7, 2023 | Trauma
What Do I Mean When I Say Trauma? Trauma is not the distressing or disturbing event that occurs, but rather the emotional and bodily response that overwhelms someone’s ability to cope and restricts their ability to safely feel a full range of emotions. Basically it’s...
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