by Ashley Ray | Jul 24, 2024 | Trauma
In today’s fast-paced era, stress and tension can build up in our bodies without us even realizing it. From hectic work schedules to personal challenges, our bodies often bear the brunt of emotional and physical stress. This is where regular trauma release...
by Ashley Ray | Jun 21, 2024 | Trauma
If you’re on your way of healing from trauma, you should consider other alternative therapies that would provide you with great relief and peace of mind. One example includes trauma release massage therapy. Due to its effective results on both the mind and body, this...
by Ashley Ray | Jun 21, 2024 | Trauma
Trauma triggers, an unexpected obstacle in our lives that can explode anytime, anywhere, carrying intense emotions and bad memories with itself. For people who have experienced immense trauma in their lives, these triggers can bring back. severe feelings of anxiety,...
by Ashley Ray | Apr 12, 2024 | Trauma
Are you feeling overwhelmed by past experiences? Do you find yourself stuck in a cycle of stress, anxiety, or emotional pain? Trauma, whether big or small, can leave a lasting imprint on our bodies and minds. But there’s hope. Trauma release massage offers a...
by Ashley Ray | Mar 13, 2024 | Trauma
Mental health is just as important as physical health, yet it’s often overlooked. Sometimes, we may not even realize that we need help until things become overwhelming. However, there are signs and signals that indicate it might be time to seek support from a...
by Ashley Ray | Feb 15, 2024 | Trauma
Trauma, whether experienced in childhood or adulthood, can leave lasting wounds that often remain hidden beneath the surface. Recognizing these subtle signs is crucial for embarking on a journey of healing. In this blog, we will delve into eight key points to help...
Recent Comments